After overcoming health issues through changes in her diet, Louise Jones started Food For Thought Cookery School with a huge passion to help others in similar circumstances. Food for Thought Cooking School is based in Westbourne in East Dorset and runs small classes to help teach and inspire people to cook recipes that nourish the body, are wheat, dairy and refined sugar free but also tasty totally delicious and naughty!

As well as individual events and classes, Louise also runs a monthly pudding clubs and can create bespoke events and private parties for individuals. Each hands-on cooking class is just £40 a person which includes recipe cards, all the ingredients as well as the tasty end product! Louise is also a qualified nutritionist and also helps share all nutritional advice about the recipes too.

Upcoming events include…

Energising Snacks Class – Wednesday 6th March at 7pm.

*rise & sunshine peanut butter flapjacks
*natural gluten free herb crackers
*edamame and avocado dip
*natural version of Nutella

Healthy Lunches Class – Monday 11th March at 7pm

*sweet potato falafels
*sundried tomato hummus
*quinoa layered Buddha bowl

Healthy Chocolate Making Class – Monday 25th March at 7pm

*pure dark chocolate (dairy and refined sugar free)
*filled with a gorgeous natural salted caramel filling
*delicious raw chocolate tart that tastes like chocolate fondant

You can check out Louise’s website for more information and details of more upcoming events – www.fftcookeryschool.co.uk or you can email Louise directly on – louise@fftcookeryschool.co.uk

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